Wednesday, January 28, 2009

Soya Beans Curry

1/2 tsp cumin seeds
1/2 tsp mustard seeds
pinch of hing
1/2 tsp turmeric powder
soya beans boiled
3 green chilies cut
1 tsp ginger garlic paste
1 tsp besan
1/2 cup tamarind juice
1/2 garam masala powder
1/2 sugar (optional )
few curry leaves
salt to taste
2 tsp oil

  • Heat oil in a pan
  • Add mustard seeds, cumin seeds and hing
  • When mustard seeds splutter, add cut green chilies, curry leaves,turmeric powder and ginger garlic paste.
  • Add besan
  • Cook it for 2 mins and add boiled soya beans
  • Now add tamarind juice , and salt and garam masala powder ( you can add sugar at this time if you want it little sweet and tangy)
  • Add 1 cup of water and cook it for 20 mins with the lid covered.
  • When it becomes like a thick gravy, its ready to eat !! :)

Serving Suggestions:
Serve with roti or rice

soak the soya beans over night in a water and boil it.


  1. wow...can't wait to have it!

  2. eager to make it and it looks so delicious , . thx

  3. my, my wife loves this recipe...gonna hav a good lunch today....thanks guys for this recipe...

  4. @Kevin
    hope you guys enjoyed this recipe !